Personal Training
Individual Training:
Choose between 2 to 8 sessions per month. Workouts will be customized for clients goals. New clients receive a free orientation session to set goals and review health history. Each session is 30 minutes.
All training packages include unlimited group fitness classes
Reformer Pilates Training:
Choose between 4 to 8 sessions per month. New clients receive a free orientation session to set goals and review health history. A customized training plan will be designed to meet clients goals. Each session is 55min.
All training packages include unlimited group fitness classes
Small Group Training:
Choose between 4 to 8 sessions per month. New clients receive a free orientation session to set goals and review health history. Training groups have similar health goals but will be modified to accommodate fitness levels and injuries. Each session is 55min.
All training packages include unlimited group fitness classes