Community Classes:

I will be teaching classes at Denali Fitness. $15 Drop per class. Book through Denali Fitness

Meet Your Trainer!

Katherine Jurva: Owner Of Soul Studio

Katherine is a Master Trainer of Personal and Small Group training. She specializes in Corrective Exercise and Exercise Therapy training to help bridge the gap when clients are overcoming injuries, aliments or rebuilding their fitness foundation.

She is also a 500hr YTT with a focus on Yoga Therapy. She teaches several styles of yoga and trains one on one with clients incorporating yoga techniques to help promote healing and improving wellness.

Katherine expanded her training in 2022 certifying in Mat Pilates; then continuing her education in 2022 to offer Reformer Pilates one on one to clients. She is fully certified and trains exclusively on the reformer herself.

Katherine has been a Barre instructor since 2018 and is certified in the following group fitness formats:

BOOTY BARRE & BootyBarre Sculpt Instructor:

Bbarreless Instructor

500hr Yoga Teacher: Hot Yoga (Flame): in the style of Bikram, Hatha, Restorative & Vinyasa Yoga

Pound Pro

Mat Pilates (Levels 1 & 2)

200hr Reformer Pilates Instructor

COREFIRST Pilates Instructor

(Wrote & Intructed CoreFirst Pilates program 3)

Personal Training Specialties: Child/ Youth Certified Trainer, Senior Fitness Trainer, Nutrition Specialist, Corrective Exercise Specialist , Exercise Therapy Specialist , and Strength & Conditioning Coach.

Equipment

  • Ballet Barre

  • Resistance Bands

  • Plyo box

  • TRX Suspension Training

  • Kettle Bells

  • Dumbbells

  • Step Benches

  • Tone-Y- Bands wrist weights

  • Ankle weights

  • Yoga Mats & Blocks

  • Bolsters

  • Yoga Blankets

  • Sandbags- Restorative

  • Yoga Training Chair

  • Rowing Machine

  • Pilates Reformer

  • Pilates Magic Rings

  • Pilates Balls

  • Stability Barrel/Arcs

  • COREFIRST TRAINING SYSTEM